It is tough to seek improvement in leaps and bounds. Often, the most lasting changes happen over a period of time with incrementally building new habits. Here is the second installment of the 3 New Rules series.
May 2019 - 3 New Rules:
1. Only drink one coffee a day (at most).
2. Check social media (all parameters) once a week.
3. Maintain a budget with a set method.
AIR (Archived Implemented Rules):
Read a physical (part of a) book every day.